The 5 Dimensions Of Pickleball

"I wish I read this report sooner."

"This report covers a lot on a short amount of space. The concept of foundation is great. You always need a foundation to be able to advance."

"Very impressive. Exact way to be consistent."

"Excellent report! After reading the Progressive Streak System I have a much clearer understanding why my game has shown improvements after a clinic or two , but I drift back to old habits because I’m not building new neural pathways with the new skills. I’m ready to commit to the system & make lasting improvements in my game."

"Loved the info about myelination. Makes it easier to practice daily when you know there are physiological changes happening because of the drills."

"Great report!! I've witnessed change in my own game when I've practiced a skill consistently. On to the next skill now, using the same principle :)"

"Wonderfully structured pathway for automatic and consistent improvement. This article energized me. When I return from my Alaskan cruise I'll be doing this challenge / streak!"

"Interesting read. Could apply to many aspects of life, not just pickleball."

"Great reminder of how to take care of your body and subsequently improve your game"

"Excellent explanation and summary of body mechanics."

"Pre workout Warm up and post stretch"

"To get better you must consider more than a one dimensional training plan. Makes sense!!"

"Masterful ! Reading thru this interconnected system makes so much sense. I can look back over the past two years & clearly see what aspects were missing and how that’s affected my game. My game started to improve when my PT recommended functional strength training for a minor issue. The twice a week training has improved my performance on the court. What’s been missing is the streak approach to stretching/ mobility and nutrition/ recovery ! This is life changing!"

"great info and starting to see how the whole system works..."

"This is a little deep for me in parts at age 80, but it's exceptionally thought out and well written. I can definitely use a lot of what's here."

"Great for mental & strategic prep"

"great info to understand how all works together"

"Great report - well written and some truly valuable tips and points here. A must read if you want to get better at performing under pressure"

"Control your mind not just your shots"

"Thorough!"

"A great report reframing my approach to practice and partner communication + the need to refocus my mid-point thinking."

"The Five Dimension Series is phenomenal ! I’ve started over the past few weeks integrating each phase into a daily practice. It’s having tremendous impact on my life on & off the court. Eating healthier, daily stretching and strength training and focusing on one aspect of my game ( serves) and drilling it 15 minutes a day x14 days. It’s all coming together ! I sleep better, work out stronger & look forward to my daily drill. I’m more focused & confident playing against people a level or two above me."